Between knowing and accepting

I recently had a harsh reality slap my face. I am not sure what hurt most...that I fell for this incident or that I came to a solid conclusion as a result or that I ..........

I was so hurt; used by someone to hurt someone else.

The kicker was this: I was helping because I was asked to. Someone I've never really known as a mother, reached out to me. I felt like I had a chance to prove myself to her. That's the truth.

That's the truth.

Then I did what I was trained to do as a life coach. I asked the proper questions so she could find her own answers. I was honest with her and I felt proud that she was recognizing me - ME - of all people as some source of help when my entire life I've been nothing. Less than nothing to her (despite her claims otherwise. Actions speak louder than words and her actions have contradicted her words for my entire life).

I fell for it.

Being used to hurt someone else I love, made me very, very angry.

It also fortified the disdain I've felt for this stranger I'm supposed to call "mom" or "mother."

But in the end, the worst part of it was the realization of my desperate need to have been loved and nurtured and worth something to her. I didn't know that need was there and had dismissed her entirely as a broken, manipulative user - someone I would never be.

I did not like her. I definitely didn't love her.

But I guess deep inside somewhere I never touched, I needed her to love me and I needed to matter but when I was two years old she left and we (my brother and I) were in foster care. Didn't know where she'd gone. My father was in prison. Family tried to locate her but she was nowhere to be found.

To hear her tell it, completely different story in which (of course) she's the victim but I know she was on drugs. I've heard many things about that time but I do know my brother and I did not experience the nurturing and love we should have. A lot of drugs. A lot of sex as infants.

The truth is out and has been, but I've not been surprised.

What surprised me most was the realization I needed her acceptance.

Now I am confused and floating in this space of uncertainty.

"When all that I've known is lost, and found..."

That's it. Limbo. Or, according to my therapist, "liminal space"

When I was little, I revered Florence Nightingale. I wanted to be her. I spent hours in front of anatomy charts and I remembered every bone in the body. I started learning every muscle, too.

I read her books. I wrote. I got published. "Mom" missed all that.

I had little to no encouragement for my passions. I was a walking zombie. Devoid of any direction except to be good. "Be good."

I wasn't "good."

I never was good.

Nor was I ever good enough.

This is called a "breakthrough."

And it hurts like a javelin shoved through my skull, from head to toe, split in half.

It also makes me afraid to move forward, but I know I will.

This was the least of my pains. The other stuff....I am afraid what "breakthroughs" will be there.

So Confused

My name is Cristina D. Johnson.

Obviously Dorothy Validus is a pseudonym. I was previously published under the pseudonym Paige C. Storme. I stopped using it,  because it became something used against me.

I want you to know that I - Cristina Dyan Kuptzin-Johnson - am a real person struggling with the journey through DID and PTSD. Struggling through painful realizations, memories, flashbacks, challenges, reprogramming...

Learning curves that nearly topple me, and sometimes do.

I should apologize to those I've pushed away (and to those who I keep at arm's length). It's always out of fear. Always.

To protect you from the ugly I see myself as.

Right now, particularly, I am chewing on a jagged pill. It was through a cumulative association between the movies Trust and Voices Within (based on When Rabbit Howls) and my own live blog, "Is This Where It Starts?" - that I was struck like lightning with the notion that possibly I was never safe.

Now, up to this time - up until yesterday - I scoffed at this idea. Bullshit. I put myself in positions to be raped or beaten. I conceded to my father, my step-father... I agreed and it was, therefore my fault, regardless if I was 2 or 20 or anywhere in between.

Today, in therapy, I tried explaining this to my therapist who is a beautiful, wonderful soul - a fantastic ally and wonderful therapist but who has no experience with Dissociative Identity Disorder.

She - like me - is winging this.

So I told her about my revelation.

This painful idea that I was never safe. Ever. Anywhere. This may seem trivial or small or like a "duh" kind of thing or even self-pitying but the truth is, it never occurred to me. And what happens is, you uncover this little gold nugget of truth - of reality - and it leads to another and another and another to the point where cognitive dissonance takes over and the only thing you know to do is to stomp the gold nuggets back into the dirty, mushy muck where they've been laying, dormant, my entire life because I can't handle all that truth right now. Not emotionally, anyway. Mentally, oh I get it. I know.

Intellectually, sure, it all makes sense but.......

To FEEL it... to believe it or even entertain believing it, well... that is a harrowing experience.

She suggested it was, perhaps, unhealthy to be saturated. She suggested - with all good intentions - that perhaps I was saturating myself by watching these movies.

"But we also watched Thor," I argued. But I was thinking,  "Oh God....I fucked up. Now she hates me."

It wasn't quite that extreme but when you need acceptance as badly as I do and always have, to be even remotely admonished for something that you've always known (for me, that would be learning intellectually and putting together the pieces), well, that's a failure and a let-down. I'm a failure and a let-down. I fucked up. I'm doing it wrong.

I let her down.



Truth is, I was completely lost. I thought I'd done something right; uncovered something important. Revealed something to myself that, though painful, was a step at least towards healing.

"So what do I do?" I asked. So desperate. So fucking desperate. I am in this apartment. I have no transportation and even if I did, I have nowhere to go. I don't want to be seen. I don't want anyone to notice me. So what do I do? I can't sit around every day, all day, waiting for my next therapy appointment. Waiting for my therapist to solve my problems. I'm far too strong-headed; far too intellectual for that. I refuse to be controlled by any means - even if those means are of my own making, unbeknownst to me.

Oh I play games. I play Cafeland on FB and words with friends and scramble with friends. I am active online, even though I tend to be tempered because I'm easily shut down so I try not to offend anyone. I consider this both considerate and cowardly. Whatever.

My session today was hard. I couldn't speak. The words were wrong.

I tried talking, but it felt as if my tongue was three times it's normal size and it seemed everything that came out was jarbled and it seemed the words that were said, weren't mine. I didn't want to say this. I didn't want to say that.

But you can't say "I didn't want to say this or that"

You just have sit there and let it be what it is and let your therapist do their job.

Which isn't really doing my therapist any favors.

Right now, I am very confused. For two days, I have been so confused, but today even more. Goddammit. I thought I did something right. I fucked up.

I don't know what I am supposed to do and I feel like I am surrounded so the only thing to do is sink within myself.

Alone.

Where it's safe.

She said to me words I've heard before.

They [your parents] were sick, twisted individuals.

I told her I can accept this about my mother and I know it about my father.

My father was - and is - a very sick man.

The thing is, if I gave into him what does that make me?

And if neither of them loved me, who can?

How can I love me?

And if I can't love me, then nobody can.

So how do you do that?

How do you love yourself when you hate everything that makes up who you believe you are?

I'm trying so hard...

It's so hard.

This pain is more than I ever imagined.

Yet I know it's necessary.

I know I won't heal until I walk through the pain and separate the fact from the fiction.

I also know, I have to be real.

And that is what I am being.

No make up. No dresses or scarfs. No hiding. No more fake shit. Just jeans and a t-shirt. Socks. Shoes from Marshall's.

This is me.

This is your neighbor.

This is your cousin, your student, your sister or brother.

This is your daughter, your neice or nephew.

No matter their age.

This is incest. This is rape.

Every. Single. Day.

This is the suffering that comes from putting the shattered pieces of yourself back together again.

What do I do?



Side note:
To Bill, Hannah, Cindy, Ron and my children

The weight you carry is so heavy. I'm so sorry. I never, ever, ever imagined being ...this.

I've always been strong.

I've always been the naysayer.

I've always said, "Fuck that. I can take it!"

Now................ now...........

now i am afraid.

And for this I am sorry.

Bill......... oh Bill

If I were truly your friend, I would ask you what the hell you're doing. I would tell you to walk away. I would tell you to stop, let go, she's broken.

And yet the dichotomy is that I can't imagine my life without you in it. I can't imagine Trevor's life, without you in it.

I'm sorry to you all. I'm trying so hard. I'm trying. I promise.

Relationships and Reenactment: I Married My Father

My name is Cristina D. Johnson

For decades, I've wanted to write a book. This is not some fantasy. This is a lifelong dream of mine. Having a 7th grade education makes that a bit difficult, though. Still, I worked my way up and landed a job as a journalist. I faked my way through it. I watched like a hawk. I could always write well - intuitively - as a child (I don't say this to boast. Just to merely point out that even as a child, words and sentences; grammar and punctuation; the way these strange characters on a page came together to create something new and remarkable that made sense, was fascinating to me).

At least, it started off as wanting to write "a" book. It's morphed into wanting to write articles, papers and several books. But for now - as I go through this process I never saw myself having to experience; this process of "healing" - I kind of "wish-write."

That is, I write in my head. Often I even say to Bill, "I'm writing in my head."

I've started "a" book, many times - always for a different reason but never with a different foundation: child abuse. I suppose at first it started off as a way to 'get even' or vent, then it gradually began to mature into something healthier going from that angry, bitter young woman who was pissed that Oprah wouldn't listen to her story, to where it is now.

Which leads to the "wish-writing" I've been doing lately. The mind-writing. It goes like this:

"Where does my story start?"

"Where does it end?"

And this is repeated in my mind, but not without silent, cognitive (and even sometimes emotional) responses.

I once told Michelle (my therapist) that I've had two lives. She did a double-take.

"What do you mean, 'two lives'?"

"Daddy, and then the rapes."

"Oh," she nods...I know she doesn't quite get what I mean but I do. I understand it.

Problem is splitting everything up since then: my two marriages; my children; my work; my relationships; my family; my many lives.

So here I am now, it seems, standing on a wire. It could go both ways.

Where does this story - this moment - end and the next story begin?

Was Gary the end of the last story? Is Bill the beginning of the next story?

Some would wisely say, "No, they're all chapters in the same story" but that's not how I view it.

It's segmented. Fractured.

First I must talk a little about reenactment.

When I was 16 and married, my drunk husband of 22 almost killed me by shoving me out of the second-story window. That was when I left him. If his mother had not come up, screaming in her native Puerto Rican language, "Siéntate! Siéntate!" at me, I would not be here today. It wasn't the first time he'd beaten me, but it was the first time he nearly killed me. There were times, as well, when I was terrified he would kill our child. For the first time, I defied my mother-in-law (of whom I was deathly afraid) and said, "No. No mas. No mas." and I cried as I walked out the door. No more.

A child, with a child and that story took a long time to end. That life was several lifetimes ago.

When I was 17, I met my (then married) future-husband. Of course, I did not know he was married. He was strong, cocky, arrogant and sexual. Very sexual. At 17, though, you don't really know (at least, I didn't, because of my past lifetimes), that if they'll cheat with you, they'll cheat on you. So he, too, became an emotionally and mentally abusive partner, controlling, dominant and I feared him. I also feared losing him. For 15 years (and with two of our own kids), I endured the pain of constant belittling, arrogance and infidelity. I felt I deserved it. I felt it was the best I could ever get. I should be grateful.

He, like my first husband, was very much - in many, many ways - like my father but it was so cleverly veiled, so ingeniously disguised, that I never saw it. I wouldn't have seen it if it were a flashing neon sign. I would have kicked the sign out a bitter, angry roundhouse and swore at it, "But he loves me!"

But after 15 years, that lifetime ended. Pretty much.

Then began a different lifetime - one with Bill. That was in 2002. This lifetime was frightening. He was nice to me. He made love with me, instead of acting as if he was doing me a favor by allowing me to do/say/be things I never wanted to do/say/be anyway. In fact, he wouldn't even accept them and even made me uncomfortable doing what I'd always done: Being promiscuous. He didn't take me for granted. He listened to me. He didn't just listen to me but he heard me. At times, back then, sometimes I'd be on the verge of tears and he would hold me and he would say, "It's okay. Let it out," and as soon as he spoke the words, my insides froze and the tears went away. I couldn't possibly cry. I couldn't let him see me unless it was the way I wanted him to see me. I needed control. That way if he changed (and surely he would; certainly he'd at least yell at me, if not hit me, rape me, or cheat on me or something. Anything), at least I had some semblance of control over it. At least I could say I asked for it. I deserved it. I have always deserved it because that's the way all men are.

I left him. He never changed, hit, screamed, yelled, cheated - hell, he never stopped opening my car door for me. Not one single time. He never denied me, always listened to my songs, always read me like a book.

I left him. I didn't believe him. I didn't deserve him and I didn't know how to be with someone like that.

Please get mad at me. Please stop being so open and honest. Please stop being so goddamn perfect for me.

I left him because I couldn't handle being loved. Not truly, authentically loved, despite the many, many tests I applied to the relationship - like all relationships I've ever had. Every one. He passed every test. How? He was consistent. He was always, always consistent. And me, well, I have an Eagle's eye for inconsistencies.

Which leads to the next lifetime.

Gary.

Like my father; my first husband; my second husband (and that one boyfriend I had between my second husband and Bill, Mike): He was emotionally unavailable. Perfect.

Me too.

By now I was in my 30's and I had developed my intellect enough that I knew I could survive on it alone, which was important in this relationship because - like my exes - Gary had a constant tendency to put me down and attempt to make me look stupid. He was constantly condescending and I fought back - hard. Never again would I depend on a man. Ever. Never again, would I open up emotionally. Ever.

What I would do, though (because I know so well how child abuse works), is I would nurture and be a motherly figure for him because of the emotional suffocation he suffered as a child. This, too, worked to my favor. I could keep my emotions in check. I had to because, truly, I did love him, despite our many differences and despite how little attention he paid to me. Really paid. He couldn't tell you my favorite color, gemstone, song(s), movie(s) and the only reason he knew the name of my childhood cat was because it was the answer to one of my banking security questions. He didn't know much about me at all. He was also - like my father and the men before me (Bill excluded) - sexually perverse. He'd been much more so in his past, but there still lingered with every touch, an absenteeism; no warmth, no love, no affection. Just this purpose that needed to be served and I was to serve it.

I was, after all, the woman (and Gary has zero respect for women).

So I played the role. Four years. Played the role - lived Gary's life. Got sucked into his way of living. Friends? Nope. All his. Places? Nope. All his. Whatever we did, whoever we did it with and wherever we went, it centered around Gary and his image, what he wanted, what he needed and what image he wanted to project. Which meant I had to be something I was not.

Which was okay, since my emotions were bundled up tightly inside.

Until that fifth year....When we talked and when I began to grow (going through Life Coach Training which Gary was adamantly opposed to but for which Bill enthusiastically footed the bill) and I realized how unemotional our relationship was - how unemotional I was.

I was encouraged by Gary to pursue therapy and I did, in earnest.

He promised to be there; promised to support me; repeatedly swore that he wasn't going anywhere - even on public forums. Reassured me frequently, even as I began to become more and more immersed in this unfathomable pain and darkness.

Despite his words, I felt alone. I know, now, that this is because he - like always - was incapable of emotional attachment (although I do believe that some part of him did love me).

However, the profundity of what I was experiencing was too much for this man who "loved" me and he, in turn, began abusing me in exactly the same way my father had.

I'm not going to rehash it, except to say that day by day, I got worse. Things got worse. I was inconsolable. I was out of control. I was drained, exhausted, terrified. I was having flashbacks and I was drinking to numb the pain I was going through. I was losing people I loved (my son, specifically, and my granddaughter) on top of the EMDR treatment I was going through in an effort to "heal" with essentially no help.

I had Gary and I had "Dee" (who has asked that I not use her real name): Both of whom did not and probably never will have the fortitude to endure the process I have to experience. This lifetime.

After two suicide attempts, a new lifetime began...

Or, re-began.

Bill came.

He came to see me. He saw me. And in his own words, "had never seen me that bad."

It sickens me now, to think about it. It hurts. It twists my insides. It sets me on fire - my skin literally feels alight.

Rage, anger, pain, torment, torture, uncertainty, fear....fear....fear... oh my God fear.

All of these things that I've never felt towards my father, step-father, brother, uncle, kidnappers, rapists, pimps, gangsters and thugs - all of these things that I have never, ever felt - I feel now, because of Gary. And because of "Dee."

Gary: the father, rapist, womanizer, woman-beater, pimp, wife-beating, abandoning, drug-dealing, ex-convict child molester.

"Dee": The mother, "poor-me" victim, I-don't-care-about-your-story, talk-behind-your-back, drink-myself-stupid (always with a great excuse), poor, live-vicariously-through-some-other-means, nobody loves me, I have no friends or money...

I do not say these things to imply that Gary and "Dee" are these things. I say these things because finally, finally I understand these intense emotional reactions I have to them. I drive by "Dee's" house every day. It's taken me months to not sneer down her driveway and wish harm to her. Wish her to feel the pain she caused me. The truth is, she's a fun person. Intelligent. Witty. Actually, very intelligent. But she, like me for years, has not yet found herself, so she lives whatever she supposes she's supposed to.

And Gary is, I suppose, a good man - though his flaws are many. I still loved him. He's not a child molester or woman-beater (although he did abandon me and he was horribly mentally abusive).

So that lifetime is ...ending?

And now Bill is here - consistent as usual. Same Bill, only this time I'm a different Cristina and I don't know what to do or how to be or how to act because I have my experiences with Gary and "Dee" to look back on and know - without a doubt - that I do not want to be that "fake" person I was required to be. Problem is, what am I now, in this lifetime?

And even though Bill has never been in any way, shape or form, anything like any of my former abusers, what if he does? What if I'm reenacting again, and I don't know it, and it doesn't happen until I get further into this crazy ass psyche of mine? What if ...what if.... What if I let go of control?

Will he let me run into a tree? Fall of a bridge?

I know, somewhere inside, that he won't but he treats me too good and he treats me too right and he's too nice to me and he pays attention to me and he reads me like a book. He shares all my interests and he makes me laugh he's good to my children and he is everything a woman could possibly want. Why would he want me?

And Cindy - my adoptive mother - how do I know she won't hate me? Hurt me? Betray me? Abandon me?

Making new friends. I don't understand. It's like talking Chinese. I don't understand this language or this foreign place, where I am supposed to just be myself (whoever that is), and be accepted and loved for who I am. I don't understand.

Shouldn't I be being abused right now?

One thing I should thank Gary and Dee for is this: making me feel these intense, painful, agonizing emotions that have kept me captive my entire life. It's just the tip of the iceberg, according to Michelle, but it's an important one. So though I hold such deep humiliation, anger, hurt and feelings of betrayal for the wrongs, I suppose being hurt, betrayed and abused (particularly by Gary), was a necessary evil.

It brought me to a new lifetime.

In or Out

What a horribly difficult and trying several days. Hurricane Sandy came in to visit. I was so mixed up over this...part of me was ready to take over and jump but part of me was crushed by memories of the last storm - Irene. I thought of Gary...thought of Tony....cried... questioned my own ability to do this right, so that Trevor would be safe and taken care of and fed.

The storm was supposed to hit New Jersey sometime Monday but Friday, preparations were already underway. They were telling us it was unprecedented and we faced days to weeks without power. There are many trees around my apartment and I was going through worse-case scenarios in my mind, wondering, questioning myself, "Can I do as good as Gary? Can I keep Trevor safe? What if a tree falls through his bedroom window?" (I moved his bed away from the window). What if one crushes my car? What if we go weeks without power and have no food and no transportation? Who would I call? Hah!

Nobody.

They're all probably over at Gary's house enjoying the provisions afforded by owning a boat. Propane stoves, ice chests galore, etc.

But that's not all.

Friday night, I received a text from an 18-year-old girl. She's been an online.....protege' if you will, for almost a year now. We grew very close because of our incest stories and other issues that are very similar.

Friday night the text reads (paraphrasing): "I am going out tonight so I won't be around much. Just wanted you to know so you wouldn't worry."

"Okay," I say, thinking nothing of it. Great! She's going to a party.

Ten minutes later, another text. "I'm nervous."

Oh shit.

"Why?"

And we played this little guessing game where she kind of beat around the bush which she does quite often (Understandable - I used to do the same thing at her age) until I finally figured out she was going to a place where she'd been drugged and raped before....and not long ago, either.

Now, as I explained in therapy today, we all have our own frame of reference. We can only see, truly, things through our lenses of experience. My experience has been - in such situations - horrendous terror, dissociation, anger, you name it, depending on the situation and the perpetrator.

Being surrounded by a group of pimps ("The Goodson Brothers" - they even had business cards. Get that!), locked in a room with a two-way deadbolt lock and tortured all night by several men. Unable to cry. Unable to feel anything except the thought - I must escape. Which I did. Under the guise of having to go to the bathroom. They wouldn't give me my clothes, just a blanket, so I wrapped up in the blanket and jumped from the second-story bathroom window. Not an easy feat.

Having a teenager pull a gun and point it straight at my face as his friends stood around and say, "Fuck this shit, I'm gettin' me some white pussy!"

"Then you better shoot me mother fucker, because that's the only way you'll get it."

He was tackled by his friends and they admonished me, saying he was about to shoot me because he was on whack (pcp).

Whatever. I didn't care.

These are the images I get when she tells me she's been raped or she's putting herself in a position to be raped.

I don't fault her for this - these self-destructive behaviors are actually common. One of the bases of our relationship was that there was never any judgment. I've been there. I know. I don't judge.

However, I have also repeatedly tried to explain to this young woman whom I've grown to truly admire, that I am not a therapist. Yes, a life coach, but no not active and I, too, am struggling on my journey. I, too, am trying to heal from the mental and emotional hemorrhaging that comes from so much trauma.

But me being the "motherly" type, I have grown and I am wiser now, than I used to be so the "situations" I get myself into are a bit more precarious and pose no physical threat. Mostly just emotional threats, dependency, etc.

A bunch happened that night. Some things just didn't add up and for the first time in our relationship, I didn't believe her and I was devastated.

Why? Why would she deliberately hurt me that way?

Obviously she doesn't know what images it conjures up for me. The demons it shakes, threatens to awaken.  The pain and suffering I went through, that I've yet to confront....and am not yet ready to, either.

She says she didn't lie. Swears she didn't.

So ...okay she didn't.

Why the texts? Why worry me, just after you've said you didn't want me to worry?

All while questioning my capabilities as a mother with Trevor, getting through this storm, the pending holiday (which I HATE and spent in the dark the entire time), not knowing where my son - Tony - was, nor if he was somewhere safe.

Did I get enough water? Did I get enough food? I don't think I did. I have to go back to the store. I need to stock up on gas and cigarettes. Oh, and beer of course. Cuz God only knows how long we'll be without power.

And my birthday is Saturday. I don't like my birthday because it's uncomfortable to receive gifts. Another thing on my plate.

Too much at once....and then this? In the middle of all of it?

It may sound small, but So many rapes...oh God...dear god so many rapes and beatings....being awakened in the middle of the night by at least ten men ripping your clothes off, holding down your arms and legs, as one sits on your chest, attempting to shove his penis in your mouth. Yes these are the images she brings to me and I don't want to touch them. Can't yet.

I can't take it... and she's never even known.

In or out. That's how it is. You're either in or out. In my life or out of my life and by "life" I mean, access to my weaknesses and vulnerabilities, my efforts and trials and errors and my fears and all the things that I hide from view.

Once you're in, you're in and it takes a lot to be pushed back out, but once you're pushed out, it's hard as hell to get back in. I have very few people "in" - she was one of them, to a degree, given her age. I tried to be a nurturing figure for her and now I'm seeing this as a mistake, when I should have just been a friend, even though I understand that insatiable hunt for a mother....for a family.

I've said, I need time....I just need time.....

That's how I work.

Honesty in Therapy

My name is Cristina D. Johnson.

Most people with my diagnoses (PTSD/DID) and/or history (Complex Trauma), have a tendency to jump from therapist to therapist. They get to the "meat" of the issues or start touching on something sensitive - or their therapist will - and they hit the road. No f'n way man, I ain't goin' there.

It hurts to be honest. It's terrifying and - I say terrifying because I can't think of any stronger words - to say to a therapist, "Yep you're right and that hurts because it's true."

That happened to me during my last visit. She did something that stirred up the mud and muck inside. She reached deep, deep, deep inside where I won't look, can't look, and at the time, I didn't tell her. Couldn't tell her. I believe I told someone else, at least a little - I don't remember who - but I couldn't tell her. It was an unfamiliar, frightening maternal thing. I've never gotten to know my mother - never wanted to - and want nothing to do with her. I've also always maintained that I don't care about her, don't love her, and never needed her.

I canceled my session with her on Sunday night. Sunday night was suffering with suicide ideation - bad. I wanted a gun...Swore I would buy one. I went to bed, woke up emotionally and mentally hungover. As if there were this huge grey cloud over me, surrounding me. I was still shaken, still hurt.

I was told some things by my son (again), how I need to stop taking my meds and "get over it," among other things. I finally shut his phone off. He hasn't paid the bill and he's 25...shouldn't even be on my plan.

Anyway all kinds of things happened, and my last session was part of it. It stayed with me and I've held it, like trying to hold your breath as long as you can. It's stayed with me and I see her tonight because she called me and rescheduled for today at 5:30. She warned me before that she's a "nag" and won't let her trauma patients go that easy. There were other parts of it. One big one being an issue between Bill and I and I was feeling trapped and controlled. That set me off, big time and just brought out my fighter. Not pretty. And at the same time, figuring why the hell should I be alive? I was a mess.

Now I feel afraid to talk to her - afraid of what to say... I don't want to feel what I felt during our last session and I don't know how to broach the subject...or if I even should. Not yet, anyway. Not ready.