I've found, through the process of this break-up and the horribly humiliating behaviors I have exhibited, that I have friends and supporters who are there for me, no matter what. This is difficult to fathom, difficult to accept.
Especially when the ones you thought would be there, left so recently.
I struggle with this, yet I am grateful, too.
These people help me without expectation and they recognize my journey as my journey, not theirs. They allow me room to breathe; they let me call them at 2 a.m. with a nightmare; they don't judge me for doing whatever I can to get through this; they commend me for the work I am doing and have done; they encourage me because they see my potential and know I will, one day, have some great accomplishments.
One day, I will make a difference.
These supporters and friends have not bashed me when I was at my lowest, nor have they talked about me behind my back. They have honored my need for privacy - for now - until I am ready to divulge what I am and have been going through. And I will one day.
One of them recently told me: "You have to open up - even if just a little bit - and trust someone." and I know she's right...it's just so frightening to me, especially now. With the exception of my therapist, opening up and being honest and vulnerable is like standing on the edge of an extremely high cliff. Stomach in knots.
I don't know how to trust... mostly, I suppose, because I don't trust myself. I don't trust myself because of the rotten decisions and choices I have made. The intention was always good, but the result always just reinforces the abandonment I've always lived with.
So this blog is for my friends and supporters, to say thank you. To honor you for being such amazing human beings. For helping me and seeing me through this, for listening and for learning and for understanding. Thank you for not pushing your own agendas on me, knowing that I have a huge agenda already and a great big "to-do" list, all geared towards healing.
Thank you for picking up the slack, when I can't carry the weight.
It's not easy to watch someone you care about, go through so much pain. I know this.
Thank you for being there through it all.
Showing posts with label survivors. Show all posts
Showing posts with label survivors. Show all posts
Thursday, July 5, 2012
Monday, July 2, 2012
Compassion for Incest Survivors
Yesterday I went to my spot with the intention of getting some sun. It's by the water so you can sit on the dock, get a good breeze and get some sun. The back yard is like a jungle with no breeze - no way was I going out there.
I knew there was a possibility that Gary might go by on his boat, but I could handle it (at least that's what I told myself).
For weeks, we've had this argument about how my personal business is my business, and nobody else's unless I choose to tell them. He disagrees and has repeatedly said, "people are compassionate, they care...yada yada...." and has also said it's none of my goddamn business what he tells others.
So yesterday, I'm sitting at my spot, getting some sun and some of those "compassionate" people came and rafted up right in front of me. Three boats on which I used to party along with the rest of them (and usually cook something because that was my way of fitting in). Not one waved. Not one single person waved. Boaters wave at everyone. But not one of them waved to me, never mind said "Hi! How are you?"
I just sat there rocking and crying intermittently.
That's the damage that happens when people tell your private business - all the way down to "what is she going to do? [now that we're breaking up and I'm not working]" - which is nobody's business. It's my business to tell, not his, and the appropriate answer is "I don't want to talk about her."
Because he shouldn't. Not only because he shouldn't, but because he has no discretion at all and just tells everything.
People do not have compassion for survivors of incest. I talked with my therapist about this last Friday and she agreed - most people don't have the capacity to handle it. People in her professional field sometimes even have problems with it, although she did say most other incest survivors have compassion.
To me, it's common sense because I've experienced it my whole life - the looks, the awkward tension, the way they gradually back away as soon as they find out. And they definitely don't want to talk about it or hear about it. In this way, it is an us-vs.-them kind of world that he doesn't understand. Survivors of incest have certain things broken - often as very young children - that results in phobias and behaviors that others simply don't understand - can't understand.
Compassion would be finding out - asking questions and listening to the answers. It would be waving when you see one, instead of pretending they're not there and it would be getting their side of the story, instead of sitting in judgment and ridicule.
My problem is I tried living here - in this place, among these people. I believed I was making a better life for myself and for my son. I truly believed I was moving up in the world.
I was really just moving farther and farther away from my abuse. Hiding behind multiple masks doing, as my therapist said, whatever I could to be liked. Nobody here was really my friend, even though Gary has said for years that they were. It's quite obvious now, that they weren't and aren't.
All these years, I was trying to be something I'm not - faking it. Gary recently told me (in his defense of talking about me behind my back) "People see you no matter what mask you wear." and I wonder what he meant by that because during my last session I literally sobbed, wracking sobs, over my fear that people would see the ugly inside of me and she said, "Nobody knows but you."
That's not true anymore, though. Now it's true - my biggest, greatest fear, my greatest shame is now out there like a fucking newspaper for everyone to read, and he gets to be writer, editor and publisher.
So cruel, so heartless, so callous and careless.
I remember one time when he referred to a woman at the marina as a "Crack Whore" and I was astonished and I chewed him out for it. He admitted he was wrong to say such a thing but he did - he said it - which shows the level of compassion in this place where I was trying so hard to fit in.
It wasn't long ago that I ripped my necklace from my throat and threw it because I felt so stupid for "dressing up" - stupid, stupid, stupid, I kept telling myself. Who do you think you are, to try to fit in?? Everyone sees it! Everyone knows you're a fake! A FREAK!
I sat on the edge of the bed and cried, thinking all these horrible things about myself.
Gary got angry with me. No compassion, just anger.
That's how much compassion there is in this town...in this state...in this world.
I knew there was a possibility that Gary might go by on his boat, but I could handle it (at least that's what I told myself).
For weeks, we've had this argument about how my personal business is my business, and nobody else's unless I choose to tell them. He disagrees and has repeatedly said, "people are compassionate, they care...yada yada...." and has also said it's none of my goddamn business what he tells others.
So yesterday, I'm sitting at my spot, getting some sun and some of those "compassionate" people came and rafted up right in front of me. Three boats on which I used to party along with the rest of them (and usually cook something because that was my way of fitting in). Not one waved. Not one single person waved. Boaters wave at everyone. But not one of them waved to me, never mind said "Hi! How are you?"
I just sat there rocking and crying intermittently.
That's the damage that happens when people tell your private business - all the way down to "what is she going to do? [now that we're breaking up and I'm not working]" - which is nobody's business. It's my business to tell, not his, and the appropriate answer is "I don't want to talk about her."
Because he shouldn't. Not only because he shouldn't, but because he has no discretion at all and just tells everything.
People do not have compassion for survivors of incest. I talked with my therapist about this last Friday and she agreed - most people don't have the capacity to handle it. People in her professional field sometimes even have problems with it, although she did say most other incest survivors have compassion.
To me, it's common sense because I've experienced it my whole life - the looks, the awkward tension, the way they gradually back away as soon as they find out. And they definitely don't want to talk about it or hear about it. In this way, it is an us-vs.-them kind of world that he doesn't understand. Survivors of incest have certain things broken - often as very young children - that results in phobias and behaviors that others simply don't understand - can't understand.
Compassion would be finding out - asking questions and listening to the answers. It would be waving when you see one, instead of pretending they're not there and it would be getting their side of the story, instead of sitting in judgment and ridicule.
My problem is I tried living here - in this place, among these people. I believed I was making a better life for myself and for my son. I truly believed I was moving up in the world.
I was really just moving farther and farther away from my abuse. Hiding behind multiple masks doing, as my therapist said, whatever I could to be liked. Nobody here was really my friend, even though Gary has said for years that they were. It's quite obvious now, that they weren't and aren't.
All these years, I was trying to be something I'm not - faking it. Gary recently told me (in his defense of talking about me behind my back) "People see you no matter what mask you wear." and I wonder what he meant by that because during my last session I literally sobbed, wracking sobs, over my fear that people would see the ugly inside of me and she said, "Nobody knows but you."
That's not true anymore, though. Now it's true - my biggest, greatest fear, my greatest shame is now out there like a fucking newspaper for everyone to read, and he gets to be writer, editor and publisher.
So cruel, so heartless, so callous and careless.
I remember one time when he referred to a woman at the marina as a "Crack Whore" and I was astonished and I chewed him out for it. He admitted he was wrong to say such a thing but he did - he said it - which shows the level of compassion in this place where I was trying so hard to fit in.
It wasn't long ago that I ripped my necklace from my throat and threw it because I felt so stupid for "dressing up" - stupid, stupid, stupid, I kept telling myself. Who do you think you are, to try to fit in?? Everyone sees it! Everyone knows you're a fake! A FREAK!
I sat on the edge of the bed and cried, thinking all these horrible things about myself.
Gary got angry with me. No compassion, just anger.
That's how much compassion there is in this town...in this state...in this world.
Subscribe to:
Posts (Atom)