My name is Cristina D. Johnson.
My session, today, was heavy. I was already shook up when I got there. I got some news and instantly started shaking, crying and got a headache, simultaneously. Funny thing is, it was good news, but it was so damn overwhelming. So I showed up to see Michelle very shaky an disoriented.
"Let's take a minute," she said, "Take a couple deep breaths."
I tried...felt silly. I always feel silly when someone says, "Breathe....take a deep breath..." (I even feel awkward doing it for the doctor, now that I think about it. Weird).
Anyway, as I predicted, she asked what my take was, on the dream I had about my father. I told her I was completely, absolutely lost. I had no idea. This surprised her.
The session kind of went all over the place - she triggered me once....one of those snapshots, like a lightning-fast emotional response to something she said, and then poof it was gone.
"What did you say?" I asked her.
She looked at me confused. I was confused. I started crying. I was reminded of something, but couldn't remember what I had been reminded of. It's so strange how those flashbacks work.
"What did it bring up for you?" she asked.
"I don't remember. What was it you said?"
She said she was talking about making mistakes ....
And I snatched a kleenex from the box on the table, where she'd set it for me. "He was so cruel," I whimpered. "So cruel." I started shaking.
"Punishment...that's what it brought up. There were no mistakes. You couldn't make mistakes," I told her, but without the emotional connection. I shed a few tears and it was gone. All that was left was the memory, devoid of any attachment. "He once punished me for holding the cat wrong."
Then we talked about re-parenting.....Cindy is doing a marvelous job at this. "Ron won't be able to re-parent you," she said. I suspect this is because of the extent of the abuse I went through with my father. Plus Ron also, unfortunately, has some of the same traits as my father....tall, powerful, and he has a way about him that's very much like my birth father. I am trying to work past that....as is Ron, to his credit.
And then...the most painful of all: the dream.
First she said she was very surprised that no therapist had ever spoken to me about sexual dreams about fathers who molest their daughters. "It's very common," she explained.
She also told me it's not uncommon to experience arousal when being molested. It's a physiological experience that the body cannot control. It's clearly more obvious for boys/men because, well, you know...it's obvious if they're aroused. But not so much for girls.
"I don't remember ever feeling aroused," I told her. "The only good feelings I recall are those of knowing that I was doing something right...doing something to make Daddy happy....Never do I recall being aroused."
She said we (women) often pile junk on top of it: how gross and disgusting and despicable it is, how wrong and dirty and we have so much piled up on top of it, that even if we were aroused, we wouldn't know it.
Which brought us to the dream. She said the dream was symbolic and - in her opinion, based on what I told her - had nothing to do with my father, and everything to do with Bill.
For me, the most difficult aspect of that dream, was the strong emotional attachment I was feeling towards my father as I initiated sex. The feeling of this very powerful love, was identical to that which I feel for Bill.
We talked a lot about this, about my authentic fear of this love for Bill.
"What are you afraid of?"
"I don't know. Doing something wrong? Saying something wrong? Being hurt. Being abandoned."
But there's more to it than that, even. Kind of like Cindy is "re-parenting" me, Bill is giving me this love that I've never had before and I am terrified of it...not used to it...
"You know," she said, "It takes a huge amount of courage for you to love him....to let him love you that way."
I cried...this heart-wrenching, desperate cry. Aching inside. So confused. So afraid. Hopeful but terrified.
The only other time I ever felt such intense love, was when I loved my father. Feeling that intensity is blindingly terrifying.
Yet....if I let it happen...if I just let it run it's course, I will (or should) re-learn love. Healthy love, instead of the toxic, abusive, painful love that I hold inside as a norm. This fearful, punishing love that sticks to me like velcro.
I wonder....
I wonder if I left Bill years ago, because of this intensity, in favor of a more superficial relationship, that would spare me from loving so deeply.
Thank you Cindy....Ron...Bill......
Bill.....thank you.
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